01. Metabolism and Metabolic Flexibility metabolism and Metabolic Flexibility The latest course from PowerME Academy Course Content Expand All Metabolism & Metabolic Flexibility 8 Topics Expand Lesson Content 0% Complete 0/8 Steps What is Metabolism? What is Metabolic Flexibility? Choose Your Fuel Why is Metabolic Flexibility Important? What are the Symptoms of Metabolic Inflexibility? How Do You Assess My Metabolic Health? How Can I Improve My Metabolic Flexibility? Next Steps… Vitality Score FAQ 5 Topics Expand Lesson Content 0% Complete 0/5 Steps 1. What is the PowerME Vitality Score? 2. How is the Vitality Score Measured? 3. What makes the Vitality Score Better than Other Measurements? 4. How Accurate is the Vitality Score? 5. How can I improve my Vitality Score?