Welcome to your health journey! To begin, you will need to download the Core 4 App, which will allow you to keep track of your goals and progress and communicate with your health coach.  

To Download:

Step 1:

Go to your device app store (or click the link here: Apple, Google Play) and search for PMH Core 4, with this icon:  

Step 2:

Download app. If prompted, accept push notifications. 

Step 3:

On main page of the app, click “I’m New.” Enter in the Coach ID: pmh-coach. 

Step 4:

Create your own profile. 

Step 5:

You will be automatically added to the PowerME™ Vitality Program and will receive your WELCOME message in the app, usually within 30 minutes.

Step 6:

Follow the links in the WELCOME message to get ready for your upcoming orientation call with your health coach.

Let’s Begin!