It’s well-known from behavioral change research that you are more likely to complete a goal or task if you have someone holding you accountable—even if that someone is your dog watching you hit the fridge for a second bowl of ice cream.
Your most obvious accountability partners are your PowerME team—your health coach and healthcare provider.
However, there is nothing wrong with having more than one accountability partner.
In this lesson, we’ll check out some of the qualities you should look for when choosing an accountability partner.
