Think of how nice it would be if an old friend or colleague texted you or called you up.
So, maybe you should take the first step and be that person.
Look at your contact list. Who haven’t you connected with for a while? Maybe you’ll just have a nice conversation and catch up. Or maybe you will find a reason to rekindle an old friendship.
Expanding and strengthening your relationships is one of the foundations of the PowerME program. Healthy connections are just as important as your dietary and physical activity habits.
