You might also consider charitable work as a motivational force for exercise.
There are many excellent charitable organizations that leverage exercise as a means to promote giving such as Race for the Cure and Team In Training.
Being a part of a bigger cause will help you keep lacing up your shoes.
We’ve had patients set up their own charitable event to raise money for their church or school—and to get their tribe involved as well.
By combining personal goals, social relationships, and charitable work, you should have plenty of motivational energy to keep you going.
