We’re going to talk about five simple strategies that can help you maintain your momentum not only to reach your goals, but also to help you to stick the landing on your new, healthy lifestyle.
This is how you do it.
- Keep Your ‘Eye on the Why’
- Use Willpower Wisely
- Stack Up Resources for When You Need Them
- Practice Consistency to Build Habits
- Manage Your Environment and Your Tribe
Let’s take a closer look…
