You are more likely to stay consistent with lifestyle change if you don’t go at it alone.
And the easiest way to get your tribe on board is to get them involved and create a win-win situation.
Appreciate that not everyone in your tribe is ready to take on a healthy lifestyle. But even if you can get one person to join you, your efforts will be easier.
And don’t be surprised if FOMO causes other members of your tribe to join you as well.
