Once you stop eating ultra-processed foods, a funny thing happens—the cravings go away.
It doesn’t happen overnight, however, most people find that after a few weeks on a clean diet, they find it much easier to choose healthier food.
So, be patient!
And once you’ve gotten away from ultra-processed food, not only do you feel better and improve your health, but eating becomes an enjoyment, rather than a battle.
Keep up the good work!
Your PowerME™ Team
