A no-excuses workout is simply one tool. If you’re finding that your no-excuses workout is even too much, it may be time to revisit your goals and your schedule.
Your PowerME team is here to help—just let us know!
And remember, in addition to scheduling your workout days, you should also schedule your off-days—and be good with it!
We’ll talk about other strategies for leveling up your exercise in the weeks to come. For now, give the no-excuses workout some thought and come up with a plan; it doesn’t mean that you can’t change it later.
If you have any questions, make sure to check in with your coach.
Your PowerME™ Team
