Changing something as fundamental as the food you eat will take time.
You’ll get there! And once you do, you will look back and see it wasn’t that hard.
You’ll also reap the benefits of feeling better and of changing the trajectory of your life!
Your coach will go through any questions on this lesson at your upcoming visit.
After this lesson we’ll pivot away from EAT and onto the next pillar of a healthy lifestyle: MOVE. You will receive your lesson through the app on one of our most important topics: Zone 2 Training and Getting Heart-Fit.
See you soon,
Your PowerME™ Team
