That’s it for Lesson 3. You’re well on your way to becoming a lifestyle guru!
At your next visit, your health coach will answer any questions that you have on this week’s article, and help you with the action steps you’re working on.
You can also check out the article on Understanding Processed Foods and listen to our AI generated podcast. It should all be available in your app!
Once we finish up with whole foods, your next lesson will continue with the EAT theme: How to Build a Healthy Eating Style.
That’s it for now.
Your PowerME™ Team
