Before you unplug, we do have a couple of other articles for you to look at before you meet with your coach, including: Finding an Accountability Partner and Getting Your Tribe Onboard. They will be available in your app.
At your upcoming appointment, your coach will review your action steps and answer any questions that you may have on the Connect lesson.
Next, we’ll return to the COR-4 pillar: MOVE.
In PowerME, activity is about being able to do the things that you want to do. So in our next lesson we’ll be focusing on a great movement assessment tool known as the Function Box
We’ll see you in the next lesson!
Your PowerME™ Team
