We’ll say it again.
Poor metabolic health is at the root of most preventable chronic illnesses that have become so common in our country: diabetes, obesity, heart disease, dementia, hypertension, high cholesterol, fatty liver disease, and more.
And while the risk of future health problems can be scary, our day-to-day vitality is also closely tied to our metabolic health.
When your metabolism isn’t working right, you lack the energy to power through your day. You can feel fatigued, moody, experience brain fog, and irrational hunger, and it’s hard to lose weight—all signs that your metabolism is out of sync.
While it takes years for metabolic disease to develop, once you’re on the path if nothing changes, you will get sick.
It’s not a question of “if” but “when.”
