With the volume of communications you receive, it’s no surprise that you can become overwhelmed.
The exhaustion from constant communication can make it hard to find the energy to stay in touch with people you care for—who you want to connect with.
We recommend getting away from communications that don’t matter.
It can take some effort to pare down the number of communications you receive through emails, text, robocalls, and so forth. But doing so will leave you more bandwidth to connect with your tribe.
