If you’ve ever seen the Pixar movie Ratatouille, you’ll recall that the show’s main theme comes from Chef Gusteau’s proclamation that anyone can cook.
Not that anyone can be a genius chef, but with time and practice, anyone can follow their path and achieve their goals.
This is also the case with exercise: Anyone can exercise!
Unfortunately, media marketing has probably skewed your societal perception of exercise.
You are surrounded with images of attractive, athletic people battling through fatigue and pain to finish their high-intensity workout with a grim smile of satisfaction as they drip sweat and consume sports beverages.
All in about fifteen seconds.
You know this isn’t reality—but marketing is powerful, and on some level, you want to be like those people.
At PowerME™, we are great believers in the concept: YOU BE YOU. So, let’s talk about activity that YOU can do for the rest of your life!
Rather than us telling you what to do, you get to ask yourself the question: “What activity could I do consistently for the rest of my life?”
