Frequently Asked Questions About Sleep

06. Sleep Frequently Asked Questions About Sleep

We receive many questions from our patients on sleep-related issues. Here are answers to some of the frequent questions.

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What are some supplements that I can try?
Can I use the weekend to catch up on sleep?
Are naps okay?
Are there any safe medications I could try?
Any ideas for night shift workers?
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Prime Meridian Health® and PMHClinics® 2022
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