While good emotions can feel good, there are some emotions that all of us may prefer to do without.  

In this article we’re going to tackle the question “Why do we have emotions?”

There’s no right or wrong answer here. We just want you to consider your emotions, well, unemotionally. 

This lesson explores the role that emotions play in your decision-making and why emotional health is crucial to adopting and maintaining a healthy lifestyle—especially in the modern world.