The VS is calculated from your systolic blood pressure, triglycerides, HDL cholesterol, BMI, and fasting blood sugar—each of which is related to your metabolic health.

Seeing your Vitality Score improve let’s you know that your efforts are helping restore your health and reduce your risk of metabolic disease. 

You’ll also notice how much better you feel as your Vitality Score improves and as you become more metabolically flexible.