While we can debate how we got here, the truth is that our world does not encourage a healthy lifestyle.  

Creating and maintaining your own healthy environment is complicated by all of the social pressures around you.  

But managing your environment is also a skill—and worth the effort to master. 

Creating a healthy environment is one thing. Keeping it that way is another.

We encourage you to periodically perform your own environmental survey. Pay special attention when you move, switch jobs, develop new relationships—basically, any change in your surroundings.