Hopefully you’re not feeling too sore from reading about your workout.
Make sure to keep some Deep Blue® Rub within easy reach for your post-workout stretch.
You’ll be meeting up with your coach soon. If you want to send over some videos of your exercises, please feel free. We recommend shooting your video from a side and a front view.
We’ll have a couple of articles for you to review on other important exercises related to strength training alternatives and leveling up—so be sure to check them out.
See you soon,
Your PowerME™ Team
![personal trainer_128155811](https://powermeacademy.com/wp-content/uploads/2023/02/personal-trainer_128155811.jpg)