Hopefully you’re not feeling too sore from reading about your workout. 

Make sure to keep some Deep Blue® Rub within easy reach for your post-workout stretch. 

You’ll be meeting up with your coach soon. If you want to send over some videos of your exercises, please feel free. We recommend shooting your video from a side and a front view.  

We’ll have a couple of articles for you to review on other important exercises related to strength training alternatives and leveling up—so be sure to check them out. 

See you soon, 

Your PowerME™ Team