You’ll probably find that most of your days are neutral, which is fine. The main benefits come from Daily Readiness Monitoring is recognizing that you’re in a low-energy state and having a plan to manage those days.
Of course, all of our lives include random events. There will be times when you’re feeling on the low side, but something awesome happens that turns things around for you.
Fair enough. But we don’t recommend relying on chance. It’s better to have a plan for those days when you don’t have much in the tank.
