00a. Goals and Motivation Goals and Motivation The latest course from PowerME Academy Course Content Expand All Motivation and Lifestyle Change 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Do You Know What Motivates You? What is External Motivation? What Is Core Motivation? Finding Your ‘Why’ How to Set Goals 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Two Types of Goals How To Set Program Goals How To Set Action Steps Consistency = Behavior Change Success!